Afişez elemetele după tag: mindfullness

I am making a home inside myself. A shelter

of kindness where everything

is forgiven, everything allowed—a quiet patch

of sunlight to stretch out without hurry,

where all that has been banished

and buried is welcomed, spoken, listened to—released.

A fiercely friendly place I can claim as my very own.

I am throwing arms open

to the whole of myself—especially the fearful,

fault-finding, falling apart, unfinished parts, knowing

every seed and weed, every drop

of rain, has made the soil richer.

I will light a candle, pour a hot cup of tea, gather

around the warmth of my own blazing fire. I will howl

if I want to, knowing this flame can burn through

any perceived problem, any prescribed

perfectionism,

any lying limitation, every heavy thing.

I am making a home inside myself

where grace blooms in grand and glorious

abundance, a shelter of kindness that grows

all the truest things.

I whisper hallelujah to the friendly

sky. Watch now as I burst into blossom.

— Julia Fehrenbacher, “The Most Important Thing” @ JuliaFenrenbacher.com  via Live.Learn

Continui seria de 4 articole despre participarea la Conferinta pe tema maternologiei din Romania, intitulata - Conferinta de Sanatate Perinatala - Perspective Psihologice, Sociale si Medicale, organizata de Asociatia Franco-Romana “BébéBienvenu”- Pentru o noua nastere. Programul il gasiti aici.

Despre prezentarile din ziua 1 am scris aici: Ce am invatat la Conferinta de Sanatate Perinatala - partea 1 & Ce am invatat la Conferinta de Sanatate Perinatala - partea 2

Sesiunea 5 & 6 din a doua zi, partea III